Sinfully Delicious Protein Shake
Having Fun With My Protein Shakes!

Hi Everyone! Happy Wednesday! It’s the middle of the week and we are all in the midst of busy schedules, activities, appointments, you name it, we are all running around crazy, right? Well, here’s a quick, easy and so sinfully delicious protein shake recipe I would like to share with you.

The makers Premier Protein have come out with a new flavor, Caramel. It’s fantastic on its own but as usual, I have to try different things to keep my protein shakes interesting. So, I have a very simple recipe here that’s amazing. The great thing about Premier Protein Shakes is that they are available in many stores, including Costco, BJ’s, and Wal-Mart. Both Costco and BJ’s sell these shakes in 18 (Costco) or 12 (BJ’s) pack cases whereas, Wal-Mart sells these shakes in 4 packs. I’ve also seen these offered in convenience stores and can purchase one drink just as you see other protein shake options available.

Here’s the Recipe

  1. 1 – 11 oz Bottle of Premier Protein Caramel.
  2. 3 Ice Cubes
  3. Cool Whip – Topping
  4. Blender/Nutri-Bullet
  5. Place Caramel Protein Shake and Ice Cubes in Blender
  6. Blend until smooth
  7. Pour into a glass
  8. Top with Cool Whip or Whipped Cream
  9. Enjoy

Other options – Instant Decaffeinated Espresso ( Instant EspressoCafe Bustelo), Frozen Banana, PB2 Peanut Powder, Torani Sugar Free Syrup

When you click on the links, you will see the company information and all of the options available.

Cafe Bustelo Coffees are widely available in all of the supermarkets, Target, Walmart, CVS and Walgreens.

Torani Sugar Free Syrups are widely available in the stores as well as online.

PB2 Powdered Peanut is also widely available and I’ve even seen it in Big Lots as well as Costco, BJ’s, Walmart and all of the supermarkets.

This shake is so easy and filling. Give it a try and let me know what you think?

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