8 Daily Habits For Weight Loss Success
Did you know the things we did to lose weight are the very things we will …
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Hurricane Preparedness For Bariatric Patients
My prayers and thoughts are with everyone in the path of the current storms looming and …
Week 2 Re-cap of August Challenge – How Did You Do?
How did you do with Week 2 of the August Challenge? My week had it fair …
Week 2 Re-cap of August Challenge – How Did You Do? Read More »
So How You Doin’ – One Week Done- Check Out What Happened!!
Week 1 of our 4 week Challenge for August is done! So how did everyone do? …
So How You Doin’ – One Week Done- Check Out What Happened!! Read More »
4 Week Challenge – Check It Out! Are You IN?
Before my weight loss journey, I wrote a list of goals I wanted to accomplish. Besides …
How To Talk To With a Loved One About Their Weight?
You have a loved one or family member that really needs to lose weight. You’re concerned …
How To Talk To With a Loved One About Their Weight? Read More »
Gained Weight? Now What? Try These 8 Helpful Steps
Shame, guilt, anxiety, embarrassment, self-loathing, overwhelmed! Do any of these words sound familiar? When we’ve fallen …
Gained Weight? Now What? Try These 8 Helpful Steps Read More »
I’m Happy To Announce The Winners Of Jaxx Fitness Meal Prep Bag
I want to thank everyone who signed up for a chance to win and …
I’m Happy To Announce The Winners Of Jaxx Fitness Meal Prep Bag Read More »
2018 – The Year Of Possibility April Showers Bring May Flowers – How To Deal With Stress Eating
As we are almost finished with the month of April, I honestly got sidetracked about the …
It’s GO TIME!! Enter Here for a Chance To Win JAXX! Winner Announced Monday April 30th, 2018
Hi Everyone!! I appreciate all of the interest in the Giveaway of two Jaxx Fitness Meal …
