How To Eat Healthy While Traveling
Trying to eat healthy on a daily basis is challenging enough. Add travel into the mix …
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Stay Tuned for an Exciting JAXX Give Away!
I’m excited to announce a give away of two Jaxx Fitness products. One of the reasons …
Does Meal Planning REALLY Help You Lose Weight?
Last year, I wrote about the benefits of meal planning for weight loss success. Does meal …
2018 – The Year of Possibility January Review H20 Challenge and Let’s Peak at February’s Goal
Can you believe January is already over? I’m just amazed at how quickly time goes by. …
How To Increase Your Daily Water Intake? Try These 7 Easy Ways
Now that we’ve all committed to drink 2 more glasses ( 16oz. to be exact) of …
How To Increase Your Daily Water Intake? Try These 7 Easy Ways Read More »
Free Body Fat Analysis Available In South Florida – Check Out The Details
Free Body Fat Analysis Available In South Florida – Check Out The Details. Baptist Health South …
Free Body Fat Analysis Available In South Florida – Check Out The Details Read More »
Let’s Get Our Drink On Check In! Travel Tip Included!! Take A Peek!
Just checking in to see how you are doing with the 2 glass a day water …
Let’s Get Our Drink On Check In! Travel Tip Included!! Take A Peek! Read More »
Let’s Get Our Drink ON Challenge – H20 That IS!!
If you’re anything like me, the more I’ve been told to drink more water, the …
Let’s Get Our Drink ON Challenge – H20 That IS!! Read More »
2018 – The Year Of Possibility
Happy 2018 Everyone! I’m filled with so much optimism and hope for a wonderful New …
30 Powerful & Not So Obvious Non-Scale Victories
So what are non-scale victories anyway? They are a wide variety of changes and “victories” that …
30 Powerful & Not So Obvious Non-Scale Victories Read More »
